Tab content 1 here
Tab content 1 here
Tab content 2 here
Tab content 2 here
Tab content 3 here
Tab content 3 here
Tab content 4 here
Tab content 4 here
Blogger Widgets

Fish_Gain_Weight

FISHES

4 oz of Chinook salmon has 262 calories and 15 grams of(good) fat.

4 oz of Haddock has 137 calories and only 1 gram of fat. 

Cold  water fish like Salmon are another great addition to a weight gain program because of the higher calories and the essential fatty acids(good fats).

Template by: